Stay Cool This Summer!

When summertime rolls around, we begin planning a vacation, family time at the beach, or a chance to get away and enjoy the outdoors. But as temperatures rise, it’s important to find ways to keep cool without breaking the bank. Here are a few simple, practical ideas that can help you beat the heat:

  • Wear loose fitting, comfortable clothing in light colors and airy fabrics.
  • Stay hydrated by drinking water and juice.
  • Avoid hot foods and consider cooler options like chilled soups, fruit or garden salads, cold pasta salads or sandwiches.
  • Set your air conditioner to re-circulate. This not only keeps the air cooler, but makes it easier on your vehicle to maintain the desired temperature.
  • Consider traveling during the milder morning and evening hours and finding shelter inside when the sun is at its most dangerous (10am – 4pm).
  • Dampen a handkerchief or washcloth and use it to keep your face, arms and neck cool.
  • Window vents are an affordable option that allows warm air to vent out while the cooler outside air can find its way in.
  • Keep a change of cool summer clothes in your vehicle – you can easily freshen up should an afternoon turn unusually hot.

Have fun, drive safely and don’t forget the sunscreen!

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